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Peanut Butter Banana Whole Wheat Muffins
Amanda
Healthy Breakfast & Snack Muffins. Made with whole wheat flour, bananas, peanut butter & honey. Filling, delicious & nutritious muffins.
4.78
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9
votes
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course
Breads &, Muffins
Servings
12
muffins
Ingredients
1x
2x
3x
2
cups
whole wheat flour
3
teaspoons
baking powder
1/2
teaspoon
salt
1/2 - 1
teaspoon
cinnamon
depending on taste
1/4
cup
creamy peanut butter
1/3
cup
oil
i use avocado or coconut - use what you prefer
2
medium bananas, very ripe
mashed
1 1/2
cups
milk
4
tablespoons
raw honey
crushed walnuts
optional
1
tablespoon
turbinado sugar
optional
Instructions
Preheat oven to 350°
Whisk together flour, baking powder, salt & cinnamon in a mixing bowl.
Using a pastry blender, cut in peanut butter and oil until the mixture is pea sized crumbs.
In a separate bowl, beat together mashed bananas, milk and honey.
Add liquid mixture to flour mixture and stir until combined.
Let mixture rest for about 5 minutes. Stir again.
Spoon batter into greased or paper lined muffin cups. I fill these almost completely (less than a 1/4" space) - they will not rise a whole lot.
If using crushed walnuts, sprinkle on tops before baking. If using turbinado sugar, carefully sprinkle tops about halfway thru baking.
Bake for 15 - 18 minutes or until tops are a light golden brown and set.
Remove from tin and cool on wire rack. Enjoy :)
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