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–+ servings

Low Carb Peanut Butter Protein Bars

Amanda
These Low Carb Peanut Butter Cream Cheese Protein Bars taste like a healthy Peanut Butter Cheesecake! Quick & simple to make - one bowl, no baking & no food processor!
5 from 3 votes
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Cook Time 5 minutes
Total Time 5 minutes
Course Diabetic / Low Carb
Servings 8 servings

Ingredients
  

  • 1/2 cup creamy natural peanut butter
  • 1/4 cup coconut oil
  • 4 oz cream cheese cubed
  • 1 cup vanilla protein powder pay attention to the carbs in your protein powder
  • 1/2 cup almond flour
  • 1 tablespoon stevia or preferred sweetener - adjust to taste
  • 1 teaspoon vanilla extract

Instructions
 

  • Combine peanut butter, coconut oil & cream cheese in a glass mixing bowl.
  • Microwave for 30 seconds. Stir. If not creamy & combined, microwave for another 15 - 30 seconds.
  • Stir in protein powder, almond flour, stevia and vanilla extract. Mix until thoroughly combined.
  • Transfer mixture to 8" or 9" square pan - spread/pat down with a spatula into an even layer.
  • Refrigerate for an hour. Cut protein bars into 8 pieces.
  • Store protein bars covered in fridge.

Nutrition

Carbohydrates: 6.5gProtein: 12g
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