Fisherman's Sardine Stew
Enjoy this Italian Fisherman's Sardine Stew made with pantry staples. This simple & traditional Italian stew is loaded with bright & authentic flavor for a quick anytime meal.
Ingredients
- 4 tablespoon olive oil
- 1 large onion chopped
- 4 cloves garlic minced
- 1 cup wine red or white (I used red)
- large can crushed tomatoes 28 oz
- fish or seafood stock 15 oz can
- can diced tomatoes 14.5 oz
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon parsley
- 1/4 teaspoon crushed red pepper more to taste if preferred
- 5-6 cans Season Sardines drained
- mussels or other shellfish optional
- Large loaf of fresh crusty bread
Instructions
- Heat olive oil in a dutch oven or large saucepan.
- Saute onions until translucent, about 10 minutes.
- Add minced garlic, saute for a minute or two.
- Add wine, scrape pan to deglaze.
- Add crushed tomatoes, fish stock, diced tomatoes, salt, pepper, parsley & crushed red pepper.
- Bring to a boil. Reduce heat and simmer, covered, for 15- 20 minutes, stirring occasionally.
- Taste, add additional red pepper if more heat is preferred.
- Add sardines. Stir in, breaking up some sardines.
- Simmer for 10 - 15 minutes.
- Salt & pepper to taste if necessary.
- Serve with lots of crusty bread for dipping.
- Enjoy :)
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